Yesterday, May 23, 2012
I played charades with co-workers while our server was down at work. I wonder if that counts as cardio? Haha... No condemnation - That's my story and I'm sticking to it!
Today, May 24, 2012
This morning I woke up energized and refreshed, so I took my little sausage dog, Mister, on a 2 mile run before work! The little bugger started off full steam ahead, but after having to stop at EVERY single mailbox, we took to the pavement. He quickly tired out (which is understandable, since his legs are barely a full 4 inches) but he stayed with me on the home stretch.
This is my Mister enjoying some sunshine a few weekends ago. I imagine he is recovering today in the same fashion. (And yes, I'm one of those people who takes cellphone pictures of my animals when they do things I believe to be "adorable" and "cuuuuuute." Don't judge me.)
I've been researching fitness stuff - like a typical junkie - and despite my utter disregard for any physical activity yesterday (aside from chowing down!) I plan to do this after work today:
- And then hit the gym for some one-on-one with the elliptical.
I recently realized this... if you can't motivate yourself, don't expect anyone else to be able to motivate you. So get off your ass and make a change. Change doesn't happen overnight - don't expect it to! And yes, it's hard to be consistent sometimes. But it's true that 'In consistency lies the power.' So go for it! "There is no condemnation" - so don't beat yourself up for taking baby steps - just start somewhere, and don't give up! Okay, end of pep-talk.
Today, I am unstoppable. :)
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